Navigate Change, Purpose-led, Create Action, Build Confidence, Gain Clarity
Join the journey from LOST to FOUND and meet your Liberated Self.
Welcome to a powerful coaching program that is action-based and strategic, layered with compassion and understanding.
At a crossroads? Stuck in a rut or unsure which way to turn? Do you want to release the inner feelings weighing you down? Get un-stuck? Find your true path forwards?
Lucy will build a highly personalised, active strategy to create positive, sustainable change and unblock your barriers.
Lucy’s coaching clients benefit from her training as a psychotherapist.
Her intensive coaching method brings together the emotional depth of psychotherapy with clearsighted intention and focus.
As your thinking partner, she will help guide you to where you want to be, while opening space for you to release the emotions that are weighing you down.
Powerful, Precise and Purposeful With Insightful Therapy….
In The Liberated Self Coaching Program, practical coaching tools and therapeutic insight go hand in hand. Working on your own self beliefs and resilience is the essential first step before taking action with a bespoke structured framework.
Through her expertise, experience and intuition, Lucy has designed this program to tune out the noise and get straight to the heart of your issues. You will co-develop an active strategy to help make long-lasting changes that you can use for the rest of your life.
Reflective and Proactive. Getting You Where you Want to Be….
Do you want to explore new possibilities, navigate change, unblock barriers and find your purpose? This program will encourage you to take action and step into unknown territories, with Lucy supporting you along each step of the way.
Sessions are structured and focus on actionable strategies, including personalised homework that Lucy designs for you to help you work towards your goals.
Choose from 10 sessions across six months or, for greater depth, 20 sessions across 12 months.
Reasons clients come to see me.
Careers
Are you at a crossroads where you feel it’s now or never? Work on building confidence, discover your strengths and deep dive into your core beliefs. Finding the courage to create a ‘passion’ career.
Major Life Transitions
Parenthood, divorce, bereavement? It’s time to take a deep breath and re-evaluate. To create a plan for what you want to do next, build your life back up and find meaning.
Say Yes to Yourself
Do you put everyone else’s needs first, overwhelmed and yet can’t say no? We will reveal the beliefs that keep you stuck in this loop, discover what you want, and learn the joy of acting upon your intuition.
Depletion & Loss of Identity
Do you constantly have decision fatigue and lack time for self care? You’ve ended up in a life that isn’t yours? Re-write your script and find out who you are now, with support in creating a life plan that you can own.
