Psychotherapy: £70 per 50 minute session

Coaching: 10 × 60 minute sessions £2995, 20 x sessions £5495

NB: Cancelled sessions with less than 72 hours notice will incur a full session fee.

Introductory Session.

Foundational Pre-Work.

Creation of Personalised Framework.

Fortnightly Sessions.

Weekly Accountability Check In.

Post-session Reflective Home Practice.

After-Coaching Toolkit.

Psychotherapy is a weekly thoughtful and non-judgmental space, where we talk together to gain a deeper insight and understanding around the reasons for your problems.

We use that insight to learn how to cope with current and future difficulties while experiencing a safe, reliable and holding environment.

Therapy is a fluid process. Most clients choose to work in an open-ended way, although time limited work (10-20 sessions) focusing on one specific area is available too.

I offer online sessions and also have limited availability for face to face sessions.

My consulting room is based the beautiful area of Hengistbury Head, Bournemouth.