WELCOME to a UNIQUE BLEND OF compassionate PSYCHOTHERAPY, COACHING & clinical TOOLS
For those ready to experience a fresh, contemporary psychotherapeutic approach; Lucy is recognised as a conscientious, caring and compassionate therapist
Drawing on a decade of clinical expertise, she will help you get to the root of your symptoms & create positive, lifelong change that will leave you feeling liberated
Here’s how Lucy can help you...
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Psychotherapy
Do you feel lost, overwhelmed, out of control?
Perhaps you feel weighed down with depression or wrung out by anxiety. You may be going through a major life transition such as a divorce, career change or parenthood. Or perhaps you find yourself lonely and bewildered by the heaviness of grief.
Think of psychotherapy as a weekly power hour. During our sessions, you will have a calm, confidential space to release painful emotions such as anxiety, grief and depression. Lucy is a powerful advocate for self-growth and positive change, and you will learn how to approach life in a way that feels healthy and right for you.
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Coaching
Do you need help making a significant change to your life? You can see where you want to go yet need a guide to help you get there. Lucy’s intensive clinical coaching method is compassionate and results driven. It is unique in blending a hands-on, structured programme with the emotional depth of psychotherapy.
The core of her approach? Diving into a deep understanding of you, then building an active strategy that bridges the gap between where you are now and where you want to be in the future. This is structured, transformational work designed to untangle the knots that are keeping you stuck and help you gain momentum.
TESTIMONIALS
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Lucy was excellent. She allowed me to speak openly, freely and without judgment. I really benefitted from her wisdom and the practical suggestions that were always delivered with kindness. You can feel how much she cares about her clients and wants the best for them.
LT
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I am grateful for Lucy’s kind and gentle insights. She knew exactly the right questions to ask and offered useful tools, so that I could see the positive steps I needed to take. I found Lucy to be proactive and I appreciated her honesty and warmth.
SJ
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Lucy has the ability to go to the deepest, most troubling parts of you and break this down into something that feels manageable. I felt safe and comfortable with her, even when she challenged me, and I knew that she was rooting for me to succeed.
AC
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I came to Lucy during a very painful divorce. She gave me space I needed to release my emotions and helped me to identify some of my thought and behaviour patterns that had kept me stuck in an unhappy relationship, so that I didn't take these into my next relationship.
DC
Working with Lucy
For those ready to experience deep work, create new pathways and see meaningful change in their lives
As a clinical specialist, Lucy holds a Masters Degree in Psychodynamic Psychotherapy from a top-ranking London university. She is skilled at ‘tuning in’ to each individual to locate their psychological block. This means that you dive into the ‘core’ work quickly, opening up space for big shifts to take place.
During her decade as a psychotherapist, Lucy has continued to embrace new approaches including Positive Psychology, CBT and Trauma Informed Therapy. As such, she offers traditional Psychodynamic Psychotherapy alongside contemporary Integrative Therapy depending on your needs.
““Who looks outside dreams; who looks inside awakes.”
— Carl Jung